Wellness for Your Mind

Let us support you like a best friend.
It all starts with a conversation.

Have you been taking care of your mind?
Free, confidential services to help you find peace and balance in your life.



Do you need financial support during COVID-19?
Find out which benefits you are eligible for.

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COPING TOOLS

There’s no way around it: life gets hard sometimes. Coping skills are an anchor to help you get through difficult feelings.

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HOME & FAMILY

Resources designed to help you with the demands of daily life, including employment, housing, finances and relationships.

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SELF CARE

It’s important to take time to fill your own needs through self-care. Get tips for taking care of your health during COVID-19.

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+ JOIN OUR FACEBOOK GROUP

Join the new Healthy Minds Facebook group to participate in a growing conversation about mental wellness and keep up-to-date on upcoming free events and opportunities.

ABOUT US

The Immigrant Education Society (TIES) is a not-for-profit organization offering Language, Employment and Settlement services to newcomers and Canadians. We have three locations based in Calgary, Alberta.

The Healthy Minds initiative is designed to address Albertan's mental health during the time of COVID-19 and beyond.

To learn more about our other services, please visit us online at www.immigrant-education.ca.